Since my son was born, finding time to 'exercise' has been a huge challenge. When I do have an opportunity to take some time for myself, about 80% of the time I'm tired or feel the need to fill it with some other activity.
Then on a morning like today, I get outside, go for a jog/walk, clear my mind, and wind up with a clear head and a positive outlook. It would be awesome to get back into shape and fit into my wardrobe again, sure...but most of all I miss the endorphin high. I miss feeling super strong, healthy, and accomplished. Obviously chasing around a 2-year old takes energy - but you are giving of yourself in a completely different way.
Next time I feel too tired to get out there... I must remember this quote.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.